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	<title>Peak Performance Strength and Conditioning</title>
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	<pubDate>Thu, 01 Jul 2010 15:53:50 +0000</pubDate>
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		<title>2010 National Championships</title>
		<link>http://www.peakperformancesc.com/?p=241</link>
		<comments>http://www.peakperformancesc.com/?p=241#comments</comments>
		<pubDate>Thu, 01 Jul 2010 15:49:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[championships]]></category>

		<category><![CDATA[clean]]></category>

		<category><![CDATA[club]]></category>

		<category><![CDATA[il]]></category>

		<category><![CDATA[jerk]]></category>

		<category><![CDATA[lee]]></category>

		<category><![CDATA[lift]]></category>

		<category><![CDATA[lindsey]]></category>

		<category><![CDATA[national]]></category>

		<category><![CDATA[peak]]></category>

		<category><![CDATA[peoria]]></category>

		<category><![CDATA[performance]]></category>

		<category><![CDATA[snatch]]></category>

		<category><![CDATA[usa]]></category>

		<category><![CDATA[weightlifting]]></category>

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		<description><![CDATA[Lindsey Lee at the 2010 National Championships in Peoria, IL

]]></description>
			<content:encoded><![CDATA[<p>Lindsey Lee at the 2010 National Championships in Peoria, IL</p>
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		<title>2010 Colorado State and Open Championships</title>
		<link>http://www.peakperformancesc.com/?p=237</link>
		<comments>http://www.peakperformancesc.com/?p=237#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:58:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[2010]]></category>

		<category><![CDATA[allen]]></category>

		<category><![CDATA[championships]]></category>

		<category><![CDATA[colorado]]></category>

		<category><![CDATA[hedrick]]></category>

		<category><![CDATA[kim]]></category>

		<category><![CDATA[open]]></category>

		<category><![CDATA[pinske]]></category>

		<category><![CDATA[state]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=237</guid>
		<description><![CDATA[Allen Hedrick

Kim Pinske

]]></description>
			<content:encoded><![CDATA[<p>Allen Hedrick</p>
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<p>Kim Pinske</p>
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		<item>
		<title>2009 State Games of America</title>
		<link>http://www.peakperformancesc.com/?p=222</link>
		<comments>http://www.peakperformancesc.com/?p=222#comments</comments>
		<pubDate>Sun, 02 Aug 2009 22:51:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=222</guid>
		<description><![CDATA[






]]></description>
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		<item>
		<title>2009 Colorado State and Open Championships</title>
		<link>http://www.peakperformancesc.com/?p=188</link>
		<comments>http://www.peakperformancesc.com/?p=188#comments</comments>
		<pubDate>Mon, 25 May 2009 20:46:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=188</guid>
		<description><![CDATA[








]]></description>
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		</item>
		<item>
		<title>2009 Masters National Championships</title>
		<link>http://www.peakperformancesc.com/?p=173</link>
		<comments>http://www.peakperformancesc.com/?p=173#comments</comments>
		<pubDate>Sun, 05 Apr 2009 23:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=173</guid>
		<description><![CDATA[Peak Performance had two lifters compete in the 2009 National Masters Championships in El Paso, TX.  Mayah Bennet got first place in her weight class and Allen Hedrick got 3rd place in his weight class:
 
Mayah

 
Allen

]]></description>
			<content:encoded><![CDATA[<p>Peak Performance had two lifters compete in the 2009 National Masters Championships in El Paso, TX.  Mayah Bennet got first place in her weight class and Allen Hedrick got 3rd place in his weight class:</p>
<p> </p>
<p>Mayah</p>
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<p> </p>
<p>Allen</p>
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			<wfw:commentRss>http://www.peakperformancesc.com/?feed=rss2&amp;p=173</wfw:commentRss>
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		<item>
		<title>2009 Falcon Open</title>
		<link>http://www.peakperformancesc.com/?p=162</link>
		<comments>http://www.peakperformancesc.com/?p=162#comments</comments>
		<pubDate>Thu, 29 Jan 2009 01:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=162</guid>
		<description><![CDATA[Amanda

Anjelica

Johanna

Hiro

Kim

Kristen

Marlo

Mayah

Nick

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Amanda</strong><br />
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<p style="text-align: center;"><strong>Anjelica</strong><br />
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<p style="text-align: center;"><strong>Johanna</strong><br />
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<p style="text-align: center;"><strong>Hiro</strong><br />
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<p style="text-align: center;"><strong>Kim</strong><br />
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<p style="text-align: center;"><strong>Kristen</strong><br />
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<p style="text-align: center;"><strong>Marlo</strong><br />
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<p style="text-align: center;"><strong>Mayah</strong><br />
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			<wfw:commentRss>http://www.peakperformancesc.com/?feed=rss2&amp;p=162</wfw:commentRss>
		</item>
		<item>
		<title>2008 North American Open</title>
		<link>http://www.peakperformancesc.com/?p=134</link>
		<comments>http://www.peakperformancesc.com/?p=134#comments</comments>
		<pubDate>Sat, 06 Dec 2008 21:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=134</guid>
		<description><![CDATA[Lindsey got third place in the 2008 North American Open in Chandler, AZ!!
[Show as slideshow]
	
	





]]></description>
			<content:encoded><![CDATA[<p>Lindsey got third place in the 2008 North American Open in Chandler, AZ!!</p>
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<span></span>
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			<wfw:commentRss>http://www.peakperformancesc.com/?feed=rss2&amp;p=134</wfw:commentRss>
		</item>
		<item>
		<title>Johanna at School Aged National Championships</title>
		<link>http://www.peakperformancesc.com/?p=124</link>
		<comments>http://www.peakperformancesc.com/?p=124#comments</comments>
		<pubDate>Sun, 30 Nov 2008 19:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=124</guid>
		<description><![CDATA[

]]></description>
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		<title>2008 Harvest Open Videos</title>
		<link>http://www.peakperformancesc.com/?p=92</link>
		<comments>http://www.peakperformancesc.com/?p=92#comments</comments>
		<pubDate>Sun, 09 Nov 2008 18:36:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=92</guid>
		<description><![CDATA[ Results:
 

Johanna Cordova - 3rd Place, 44 Kg School Age Division with a total of 65Kg
Lindsey Lee - 2nd Place, 53Kg Senior Division with a total of 92 Kg
Anjelica Cordova - 2nd Place, 69Kg School Age Division with a total of 63 Kg
Amanda Wittenmyer - 1st Place, 69Kg Senior Division with a total of 105 Kg
Allen Hedrick [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong><span style="text-decoration: underline;"><strong>Results:</strong></span></p>
<p> </p>
<ul>
<li>Johanna Cordova - 3rd Place, 44 Kg School Age Division with a total of 65Kg</li>
<li>Lindsey Lee - 2nd Place, 53Kg Senior Division with a total of 92 Kg</li>
<li>Anjelica Cordova - 2nd Place, 69Kg School Age Division with a total of 63 Kg</li>
<li>Amanda Wittenmyer - 1st Place, 69Kg Senior Division with a total of 105 Kg</li>
<li>Allen Hedrick - 1st Place, 85Kg Masters Division with a total of 202 Kg</li>
<li>Rusty Whitt - 1st Place 105 Kg Masters Division with a total of 198 Kg</li>
</ul>
<p> </p>
<p><strong>Lindsey Lee:</strong><br />
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<p><strong>Allen Hedrick:</strong><br />
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<p><strong>Johanna Cordova:</strong><br />
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<p><strong>Anjelica Cordova</strong><br />
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<p><strong>Amanda Wittenmyer</strong><br />
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<p><strong>Rusty Whitt</strong><br />
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]]></content:encoded>
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		<item>
		<title>2008 Harvest Open</title>
		<link>http://www.peakperformancesc.com/?p=20</link>
		<comments>http://www.peakperformancesc.com/?p=20#comments</comments>
		<pubDate>Sat, 11 Oct 2008 14:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.peakperformancesc.com/?p=20</guid>
		<description><![CDATA[Title: 2008 Harvest Open
Location: Olympic Training Center
Description: First Lifters Begin at 10:00am
Start Time: 10:00
Date: 2008-11-08
End Time: 18:00
2008 HARVEST OPEN
WEIGHTLIFTING CHAMPIONSHIPS
 
Date: November 8, 2008
 
Sanctioned by: USA Weightlifting
Colorado Local Weightlifting Committee Sanction # 32-08-05
 
Sponsored by: Front Range Weightlifting Club
 
Location: U.S. Olympic Training Center: USA Weightlifting Gym- Bldg. 7
 Colorado Springs, CO
 
Entry fee [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>2008 Harvest Open<br />
<strong>Location: </strong>Olympic Training Center<br />
<strong>Description: </strong>First Lifters Begin at 10:00am<br />
<strong>Start Time: </strong>10:00<br />
<strong>Date: </strong>2008-11-08<br />
<strong>End Time: </strong>18:00</p>
<p class="MsoNormal" style="text-align: center;" align="center"><strong><span style="font-size: 12pt; font-family: Univers;">2008 HARVEST OPEN</span></strong></p>
<p class="MsoNormal" style="text-align: center;" align="center"><strong><span style="font-size: 12pt; font-family: Univers;">WEIGHTLIFTING CHAMPIONSHIPS</span></strong></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Date:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span><strong><span style="text-decoration: underline;">November 8, 2008</span></strong></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Sanctioned by:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>USA Weightlifting</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Colorado</span><span style="font-size: 12pt; font-family: Univers;"> Local Weightlifting Committee Sanction # 32-08-05</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: Univers;"> </span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Sponsored by:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>Front Range Weightlifting Club</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: Univers;"> </span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Location:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>U.S. Olympic Training Center: USA Weightlifting Gym- Bldg. 7</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: Univers;"><span> </span>Colorado Springs, CO</span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Entry fee &amp;</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span><span> </span>Individual- $15.00</span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Deadline:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span><span> </span></span></p>
<p class="MsoNormal" style="margin-left: 1.5in; text-indent: -1.5in;"><span style="font-size: 12pt; font-family: Univers;"><span> </span><strong>All entries due on or before November 1, 2008! </strong></span></p>
<p class="MsoNormal" style="margin-left: 1.5in;"><strong><span style="font-size: 12pt; font-family: Univers;">THERE WILL BE NO LATE ENTRIES ACCEPTED!</span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Please make checks payable to: <strong><span style="text-decoration: underline;">Paul Fleschler</span></strong></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; font-family: Univers;"> </span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Eligibility</span></span><span style="font-size: 12pt; font-family: Univers;">:<span> </span>All competitors must be <span style="text-decoration: underline;">current</span> USAW members. </span></p>
<p class="MsoNormal" style="margin-left: 1.5in;"><span style="font-size: 12pt; font-family: Univers;">Memberships will be available at the competition. Current USA Weightlifting rules apply. <strong><span style="text-decoration: underline;">Must show picture ID card to be eligible to compete. All athletes must compete in a singlet.</span></strong><span> </span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Send entries</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>Paul Fleschler</span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">and inquiries to:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>USA Weightlifting</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">1 Olympic Plaza</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Colorado Springs</span><span style="font-size: 12pt; font-family: Univers;">, CO  80909</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Phone: 719.866.3381</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">E-mail: <a href="coachpaul@usaweightlifting.org">coachpaul@usaweightlifting.org</a></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal" style="margin-left: 1.5in; text-indent: -1.5in;"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Awards:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span>1<sup>st</sup>, 2<sup>nd</sup> and 3<sup>rd</sup> place medals for each weight category in School Age, Junior, Senior &amp; Master divisions.</span></p>
<p class="MsoNormal" style="margin-left: 1.5in;"><span style="font-size: 12pt; font-family: Univers;">Best lifter for Men &amp; Women in the Junior and Senior divisions based on Sinclair Formula.</span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;"><span style="text-decoration: none;"> </span></span></span></p>
<p class="MsoNormal"><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Times:</span></span><span style="font-size: 12pt; font-family: Univers;"><span> </span><strong>Depending on the number of entries received schedule may change!</strong></span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><strong><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Session 1</span></span></strong><strong><span style="font-size: 12pt; font-family: Univers;"><span> </span><span style="text-decoration: underline;">Weigh-in</span><span> </span><span style="text-decoration: underline;">Lift</span></span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Women- <span style="border: 1pt solid windowtext; padding: 0in;">44</span>, 48, 53, 58, 63, 69, 75, +75 kg<span> </span>8:00 am<span> </span>10:00 am</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Boys: <strong>13-Under only All weight categories</strong><span> </span>8:00 am<span> </span>10:00 am</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;"> </span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><strong><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Session 2</span></span></strong><strong><span style="font-size: 12pt; font-family: Univers;"><span> </span><span style="text-decoration: underline;">Weigh-in</span><span> </span><span style="text-decoration: underline;">Lift</span></span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">Men- <span style="border: 1pt solid windowtext; padding: 0in;">50</span>, 56, 62, 69, 77<span> </span>11:00 am<span> </span>1:00 pm</span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;"> </span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><strong><span style="text-decoration: underline;"><span style="font-size: 12pt; font-family: Univers;">Session 3</span></span></strong><strong><span style="font-size: 12pt; font-family: Univers;"><span> </span><span style="text-decoration: underline;">Weigh-in</span><span> </span><span style="text-decoration: underline;">Lift</span></span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><span style="font-size: 12pt; font-family: Univers;">85, 94, 105, +105 kg<span> </span>1:00 pm<span> </span>3:00 pm</span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: 0.5in;"><strong><span style="font-size: 12pt; font-family: Univers;"> </span></strong></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: 0.5in;"><strong><span style="font-size: 12pt; font-family: Univers;">Note:<span> </span>Women <span style="border: 1pt solid windowtext; padding: 0in;">44 kg</span> School Age only (15 &amp; under);</span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><strong><span style="font-size: 12pt; font-family: Univers;">Boys 13-Under will lift on women’s bar in 1<sup>st</sup> session;</span></strong></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: 0.5in;"><strong><span style="font-size: 12pt; font-family: Univers;">Men <span style="border: 1pt solid windowtext; padding: 0in;">50kg</span> School Age only (15 &amp; under).</span></strong></p>
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